Each week you’d need to login and watch a video (~4 mins), do an exercise (optional) and contact your coach (~2 mins if doing chat/email coaching and ~30 mins if booking a phone call)
Written by Team Uprise
Updated over a week agoEach week you’d need to login and watch a video (~4 mins), do an exercise (optional) and contact your coach (~2 mins if doing chat/email coaching and ~30 mins if booking a phone call)